Which food is safe for an adolescent with celiac disease?

Which food is safe for an adolescent with celiac disease?

• A. Wheat bread
• B. Rye crackers
• C. Yellow corn
• D. Barley soup

Answer: (C)

Celiac disease requires a gluten-free diet because gluten triggers an immune reaction that damages the lining of the small intestine. Gluten is found in wheat, rye, and barley, so foods made from those grains cause problems for someone with the condition. Yellow corn is naturally gluten-free, so it’s safe to eat as part of a gluten-free plan. Just be mindful of cross-contamination during processing or cooking, which can introduce gluten into otherwise gluten-free foods. The other options—wheat bread, rye crackers, and barley soup—contain gluten and should be avoided.

Celiac disease requires a gluten-free diet because gluten triggers an immune reaction that damages the lining of the small intestine. Gluten is found in wheat, rye, and barley, so foods made from those grains cause problems for someone with the condition. Yellow corn is naturally gluten-free, so it’s safe to eat as part of a gluten-free plan. Just be mindful of cross-contamination during processing or cooking, which can introduce gluten into otherwise gluten-free foods. The other options—wheat bread, rye crackers, and barley soup—contain gluten and should be avoided.